Fitness !

IALT : Reflect about fitness and how it did

Today after Morning tea we had fitness
with Kelly,Ms Kyla and Ms Komor.The weather
outside was getting warmer and first we started
with 3 lines and we started to run around the bike
track and after that the Kapa Haka students
went to kapa haka in the music room.After
running around the bike track
I was with Ms Kyla and my group and
we were doing step ups and squats  and that
was pretty hard for me to do
because I was running around the
bike track.After in Ms Kyla's
group we went to Kelly's group
and we did shuttle runs and that was
pretty hard too and the last
group was the group that
does planks and High Knees.
What I found challenging is
doing the planks because
I couldn't hold it much
longer.What I really enjoy is doing
High Knees because it was much easier for
me to move quickly.
After all our fitness we went
back in our lines and get ready
to go back to class and do our reading
test and after reading
we are going to go to kiwican and last
week at kiwican was fun.
Hope you have a nice and safe day.

MANY THANKS

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Fitness!!!

IALT : Reflect about fitness


Today we had fitness, but we didn't
have cross country because we already
had the tournament and the tournament
was at bailey road.We had fitness
with Kelly,Ms Kyla and Ms Komor.
I was in group 2 with Ms
Kyla and we did
step ups and squats and after each
group we have to go to the other
group and after that we have to the
next group but their was only
3 groups.After in Ms Kyla's
group we went to Kelly's
group and did shuttle runs and
after Kelly's group we
went to Ms Komor's
group and what we did was 
Lunges and Star jumps
but some of the boys
wanted to do planks which
to make it more challenging.
What I found challenging was
doing the planks because
it took every 10 seconds for me to stop
and go again and what I enjoy was
doing shuttle runs with
Kelly and it was a lot fun
than the other ones and they
were a little bit harder than I 
thought.We really enjoyed it
and it was a nice day.
Hope you have a nice and safe day.

MANY THANKS!!!

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CROSS COUNTRY - FITNESS

IALT:Reflect on what happen when we did cross country

Wednesday 13th of September we had cross country with room 10.

Some of the sutdents

singed up for the cross country and when we signed up we did 2 laps.We started from the gate facing Tripoli Road and down to

Alamein Road and up behind our school and back to the gate we started,but that was just the ones that went for 1 lap.We went for 2 laps because we signed up.

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Cross Country : FITNESS

IALT:REFLECT ON WHAT HAPPEN AT FITNESS

Today we had cross country with room 7,room 8 and room 10 we ran around the footpath to Alamein road down to Tobruk and up behind our school.After that all rooms finished cross country we enjoyed joining them and they were getting fitter than before.

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Cross Country - FITNESS

IALT: Reflect on what happen in cross country

Today we did fitness.We had cross country with room 8 and room 10 and I was in room 9.We ran around the gate to Alamein Rd down to tobruk and up to the gate behind our school and then on the bike track after the bike track we went around the gate and back from where we started.Room 8 enjoyed cross country.And they hoped they could come back next week.We enjoyed cross country too.

Hope you enjoyed reading my blog for today

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Fitness/Cross Country

IALT:Tell you guys what rm 9 and 10 do for fitness today.

Today me and my friends were playing at morning tea after morning tea we went to fitness at the netball court.We did cross country for the whole fitness we ran on the exit gate around Alamein and around Tobruk and then some of the students were to where to slow.Ms Komor told us not to sprint because if you sprint you lose energy we went around the Alamein and go around Tobruk and that's all for my Blog Post Today.Hope you enjoy reading

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